| Desktop | 55/100 | ❗ |
| Mobile | 50/100 | ❗ |
| Field | Data | Result |
|---|---|---|
| Page Size | 109 KB | ✔ |
| Compression | 16 KB (-85.1%) | ✔ |
| Text/Html Ratio | 4507 / 111370 (bytes) = 4.05% | ❗ |
| Load Time | 1.63 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 60 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 11 / 41 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| month | 44 | ✘ | ✘ | ✘ |
| charlotte | 28 | ✘ | ✔ | ✘ |
| fitness | 27 | ✔ | ✔ | ✘ |
| october | 6 | ✘ | ✘ | ✘ |
| january | 6 | ✘ | ✘ | ✘ |
| about | 5 | ✘ | ✘ | ✘ |
| read | 5 | ✘ | ✘ | ✘ |
| september | 5 | ✘ | ✘ | ✘ |
| recipe | 4 | ✘ | ✘ | ✘ |
| fuel | 4 | ✘ | ✘ | ✘ |
| sure | 3 | ✘ | ✘ | ✘ |
| work | 3 | ✘ | ✘ | ✘ |
| santiago | 3 | ✘ | ✘ | ✘ |
| boost | 3 | ✘ | ✘ | ✘ |
| cycling | 3 | ✘ | ✘ | ✘ |
|
With 1.63 seconds in page load, 109 KB of page size and all other reports below, the lungesandlycra.co.uk has a SEO score of 57 out of 100 |
| Title | Lunges and Lycra - Women's Fitness Blog |
| Description | Lunges and Lycra is a blog for women who like sweating, fitness and the odd nip of gin. Brought to you by Charlotte Thomas and Emma Lax. |
| Keyword |
| Age | 11 Years, 258 Days |
| Created | 17th-Aug-2012 |
| Updated | 18th-Aug-2023 |
| Expiry | 17th-Aug-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| lungesandlycra.co.uk | A | 585 | ip:92.204.68.34 |
| lungesandlycra.co.uk | NS | 3600 | target:ns20.domaincontrol.com |
| lungesandlycra.co.uk | NS | 3600 | target:ns19.domaincontrol.com |
| lungesandlycra.co.uk | SOA | 3600 | mname:ns19.domaincontrol.comrname:dns.jomax.netserial:2021080400refresh:28800retry:7200expire:604800minimum-ttl:3600 |
| lungesandlycra.co.uk | MX | 3600 | pri:0target:lungesandlycra-co-uk.mail.protection.outlook.com |
| lungesandlycra.co.uk | TXT | 3600 | txt:v=spf1 include:secureserver.net -all |
| lungesandlycra.co.uk | TXT | 3600 | txt:NETORGFT7771594.onmicrosoft.com |
| lungesandlycra.co.uk | TXT | 3600 | txt:google-site-verification=Y5dK1FAOabzYhHe2AKw8aQs4E03j-9j6h2sijm5dTJY |
|
HTTP/1.1 200 OK Date: Thu, 02 May 2024 10:15:15 GMT Server: Apache X-Pingback: http://lungesandlycra.co.uk/xmlrpc.php Link: X-TEC-API-VERSION: v1 X-TEC-API-ROOT: http://lungesandlycra.co.uk/wp-json/tribe/events/v1/ X-TEC-API-ORIGIN: http://lungesandlycra.co.uk Upgrade: h2,h2c Connection: Upgrade Vary: Accept-Encoding Transfer-Encoding: chunked Content-Type: text/html; charset=UTF-8 |
|
Domain name: lungesandlycra.co.uk Data validation: Nominet was able to match the registrant's name and address against a 3rd party data source on 13-Mar-2023 Registrar: GoDaddy.com, LLC. [Tag = GODADDY] URL: http://uk.godaddy.com Relevant dates: Registered on: 17-Aug-2012 Expiry date: 17-Aug-2024 Last updated: 18-Aug-2023 Registration status: Registered until expiry date. Name servers: ns19.domaincontrol.com ns20.domaincontrol.com WHOIS lookup made at 11:15:23 02-May-2024 -- This WHOIS information is provided for free by Nominet UK the central registry for .uk domain names. This information and the .uk WHOIS are: Copyright Nominet UK 1996 - 2024. You may not access the .uk WHOIS or use any data from it except as permitted by the terms of use available in full at https://www.nominet.uk/whoisterms, which includes restrictions on: (A) use of the data for advertising, or its repackaging, recompilation, redistribution or reuse (B) obscuring, removing or hiding any or all of this notice and (C) exceeding query rate or volume limits. The data is provided on an 'as-is' basis and may lag behind the register. Access may be withdrawn or restricted at any time. |
| Server IP | 92.204.68.34 |
| Server Location | Germany |
| Service Provider | Host Europe GmbH |
| Domains (TLD) | Status |
|---|---|
| lungesandlycra.com | Available |
| lungesandlycra.net | Available |
| lungesandlycra.org | Already Registered |
| lungesandlycra.biz | Available |
| lungesandlycra.io | Already Registered |
| Domains (TLD) | Status |
|---|---|
| pungesandlycra.uk | Available |
| oungesandlycra.uk | Available |
| iungesandlycra.uk | Available |
| kungesandlycra.uk | Available |
| mungesandlycra.uk | Available |
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